Changing YOUR MINDSETS, Building a Positive Supportive Support Network & OVERCOM

“OVERCOMING FEAR AND UNCERTAINTY AFTER DIVORCE”

IN THIS PDF I GIVE YOU MY ANSWERS TO THE "OVERCOMING FEAR & UNCERTAINTY AFTER A DIVORCE" OUTLINE. PLUS CHANGING YOUR MINDSET AND BUILDING A STRONG POSITIVE SUPPORTIVE SUPPORT NETWORK. THIS DESCRIPTION OF THE PDF IS JUST A SNIPPET OF WHAT IS IN THIS PDF.

“OVERCOMING FEAR AND UNCERTAINTY AFTER DIVORCE” OUTLINE:

At First: I felt sick to my stomach.

I FELT like the whole world was closing in on me.

I was frozen in FEAR.

I remember saying to myself:

What are my Greatest fears?

• What am I going to do now?

•What will happen to me?

•Can I make it on my own?

And many many others!!

What about you What Fears or Uncertainty DO YOU have After a Divorce?

MAYBE, QUESTIONS LIKE THESE.

•FEAR about what will happen to the child(ren).

• FEAR of being a single parent.

• FEAR about Moving, maybe.

• FEAR about making decisions that you have NEVER had to make before.

• FEAR about Money

•FEAR about all the Emotions about Divorce and Life After Divorce that seem overwhelming.

SEVEN things to REMEMBER when you are feeling SCARED about LIFE AFTER A Divorce.

1. You won't be Alone Forever,unless you want to.

2. Your child(ren) will express their own distress according to their age & maturity.

3. YOUR Social Circle will change.

4. You can't Control the future, but you can Plan for it.

5. FEAR is begging you to know yourself..becsuse you are worth it.

6. Overcoming FEAR is immensely empowering.

7. You're going to be ALRIGHT!!

FOUR MORE WAYS TO OVERCOME FEAR AND UNCERTAINTY

1. SET Realistic GOALS

2. Practice Positive Self Talk

3. Get Mentally and Physically fit.

4. Daily Journaling- Day and Night

How about the NEGATIVITY that creeps in like: I am I'm NOT Good Enough, I'm worthless. I'm not smart ENOUGH to go to college. I will NEVER BE ABLE to find a Job. I can't make it on my own..or I'm too fat & ugly I'll never find love again. I have EXPERIENCED these very same thoughts. Or my personal favorites from OTHERS being negative towards ME: You are NOTHING without xx.You wont survive or make it on your OWN without xx. I am here to help YOU to get through YOUR FEARS, THE NEGATIVITY & everything else in between. Changing YOUR MINDSETS will help. I have truly been there & I went through some really tough times after my divorce. I OVERCAME IT ALL.

AGAIN, THIS IS JUST A SNIPPET OF WHAT IS IN THIS PDF.

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